400 calories
This poem, written in free verse, explores the deep personal struggles of an individual dealing with trauma, mental health issues, and societal pressures. The poet begins by expressing a fixation on numbers, particularly calories and weight, which suggests an obsession with body image. The juxtaposition of liking the number four and disliking fifty-six hints at a desire for control and simplicity in contrast to complexity and chaos.
The poem transitions into a reflection on lost innocence and the desire to return to a simpler, more innocent time, represented by the age of four. The mention of BPD (Borderline Personality Disorder) and medication highlights the speaker's struggle with mental health and the inadequacy of treatment. The speaker's disdain for their psychiatrist underscores a lack of trust and the feeling of being misunderstood.
The emotional arc of the poem is one of despair and longing for escape from the present reality. The speaker's tone is one of bitterness and hopelessness, as they grapple with the impact of past trauma and the inability to change it. The recurring theme of innocence lost and the desire to revert to childhood underscores a deep-seated vulnerability.
The poet employs vivid imagery, such as "bones protruding" and "warm green of the playground," to evoke a sense of fragility and nostalgia. The use of repetition in phrases like "I don't like" emphasizes the speaker's dissatisfaction and yearning for change. The poem's free verse form allows for a raw and unfiltered expression of emotion, mirroring the chaotic inner world of the speaker.
Ultimately, the poem speaks to the enduring impact of trauma and the struggle to reconcile one's past with the present. It highlights the complexities of mental health and the societal pressures that exacerbate personal struggles, making it a poignant reflection on the human condition.
| Word | Easy Meaning | Translation | Pron. |
|---|---|---|---|
| protruding | sticking out | sticking out | proh-troo-ding |
| innocence | purity | lack of guilt or corruption | in-uh-suhns |
| independent | self-reliant | self-sufficient | in-di-pen-duhnt |
| psychiatrist | mental health doctor | a doctor for mental health | sai-kai-uh-trist |
| nightmares | bad dreams | scary dreams | nahyt-mairz |
| fabricating | making up | making things up | fab-ri-kay-ting |
| infection | disease | illness caused by germs | in-fek-shuhn |
| virgin | pure | someone who hasn't had sex | vur-jin |
| playground | play area | place for kids to play | pley-ground |
| castle | fortress | big, strong building | kas-ul |
| beauty | attractiveness | being pretty | byoo-tee |
| hopeless | desperate | without hope | hohp-lis |
| helpless | powerless | can't help oneself | help-lis |
| goal | aim | what you want to achieve | gohl |
| BMI | body mass index | how fat or thin you are | bee-em-eye |
The poet of this piece remains unknown, but the themes and style suggest a contemporary voice grappling with personal trauma and mental health issues.